Tue., Mar. 19 | EMMYDEVEAUX HEADQUARTERS

WOKE - March

Join us for a relaxing evening on Tuesday, March 19 for an exclusive Yoga Nidra session with Lacintha Naidoo. Exclusively for EMMYEXCLUSIVE members (rewards program) NO COST
Registration is Closed
WOKE - March

Time & Location

Mar. 19, 2019, 7:00 p.m. – 8:00 p.m.
EMMYDEVEAUX HEADQUARTERS, 6924 104 St NW, Edmonton, AB T6H 2L7, Canada

About the Event

Yoga Nidra is "a state of consciousness between waking and sleeping, like the "going-to-sleep" stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions."

Doors will open at 6:15pm for some tea and to prepare for the practice. Wine will be served following.

PREPARING FOR PRACTICE

  1. Yourself!
  2. Please come at least 15 minutes before practice
  3. Please wear all black and dress comfortable
  4. Please make sure your cell phone is not in the room
  5. Parking is along the side of the building and in the back, you can also park in the lot. Lots of parking!
  6. This is Yoga Nidra, it does not require you to have an advanced understanding or physical ability in yoga. Just an open mind and open heart.

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